Don't let jet lag diminish your travel experience. These expert strategies will help you arrive refreshed and adjust quickly to new time zones, maximizing your precious vacation time... [Content about pre-flight preparation, in-flight strategies, sleep management, and recovery techniques]
Note: This is a demonstration with abbreviated content. In a real implementation, this would be a full article with multiple paragraphs, images, and formatting.
jet laglong-haul flightstravel wellnesssleep strategies